Why LIFTED Unlimited Membership?

Are you committed to unlocking your true potential? There’s a difference between interest and commitment.
When you’re interested in doing something you do it when it’s convenient.
When you're committed to something you connect to it on a deeper level.  

Personalized Experience

What makes us unique, and every LIFTED member can vouch for this, is that our classes are designed to give you a personal training experience. Groups are small and your trainer will give you live corrections and encouragement.
You are not left alone to figure it out yourself and we believe in the power of the "shout out".

Login Anywhere

As long as you have internet access, you can take our live-stream or on-demand classes wherever you are.

Instead of being locked into a specific class schedule at your local gym, take your favorite class live from the convenience of your home, or on-demand  at your own convenience. 

Different Classes + World-Class Trainers

Find your favorite class and experience the difference of being trained by top-class trainers!

This is the magic of our platform and what makes it unique.  Our members are from all over the world and our community is filled with lively and supportive individuals. You'll never feel alone or left out. If you are new to training or  intimidated when walking into a new workout environment, our online classes are for you! Try different programs from the comfort of your living room, while learning the basics from your very own coach.

Our members have exclusive access to our retreat  in the Dominican Republic. Picture a perfect tropical paradise where  go surfing and horseback riding while training in person with your favorite trainers and teammates.

A class for every palate.

Our signature class is a combination of metabolic strength training using light to medium weights, and short periods of meditation - blended into a class designed to improve your mental endurance as much as your physical fitness. Get ready to build strength and burn calories in the least amount of time.

Clear directions and constructive alignment cues will guide you through our yoga flow focused on "The 3 B's": Body, Breath, Brain. These classes are designed to compliment our other LIFTED offerings by focusing on increased flexibility and bringing awareness to the mind-body connection. All levels are welcome.

Flat roads, jogs, hills and intervals—set to a killer playlist. If you’re looking for a world-class spin class you have found two of the best instructors out there - Meg and Holly.  Expect a challenging and inspiring ride that requires zero experience.  Torch calories while getting a total-body workout.

Pilates is the real workout game changer when it comes to strengthening and lengthening. When strength comes from the correct place and when a movement is executed with the whole body working in correct balance, the result will tone and sculpt your body in ways no other exercise form can. Take this class on your active recovery days.

Grab your heavier weights as this class is designed to help you change your body composition and improve strength. Less reps, slower movements and tons of instruction and coaching. Get ready to feel the burn and build strength while revving up your metabolic engine.