Adventure Camp:

WORKOUT + SURF + EXPLORE + GIVE BACK
February 28 - March 5, 2023

What to expect

 

This is an opportunity to hang with your LIFTED team, exercise, surf, meditate and enjoy the food and culture of a Dominican surf town that I’ve been visiting for the past 10 years.

I'm also very excited to share one of my passions with you on this retreat: Surfing!
Surfing is optional but it will be a part of the trip and I am hoping you fall in love with it like I have. We have reserved all of the rooms on property across two villas and the main hotel at the El Encuentro Surf Lodge in the town of Encuentro, a sleepy surf beach community just 20 minutes from the Puerto Plata Airport and 20 minutes from Cabarete.

ALL FITNESS LEVELS ARE WELCOME.

On this trip, we will have the opportunity to spend time with the  the incredible staff at El Encuentro Surf Lodge. Holly has led retreats all over the world and over the past few years has made The Surf Lodge and the north coast of The Dominican Republic LIFTED'S home away from home. You just can't beat the hearts of the staff, the delicious food, the endless adventure and perfect waves!  It doesn't matter how many times you come, each time feels a little different yet very much like home. .

 Where you'll be staying.

 

BOOK NOW

El Encuentro
Surf Lodge

 

The El Encuentro Surf Lodge is an exclusive boutique hotel located three minutes walking distance from the famous surf beach, Playa Encuentro at the marvelous north coast of the Dominican Republic. Read a book or nap at your private pool and jacuzzi. Or simply find your own little piece of paradise as you relax in the beautiful gardens surrounding your home for 5 nights. The Surf Lodge has a mix of King and Queen rooms all with private en-suite bathrooms. Some of the amenities of the hotel include: Salt Water Pool, Pool Bar, Massages, Security and free Wifi

 What you'll be doing.

 

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Daily Agenda

DAY 1


Arrive at Encuentro Surf Lodge, Check In & Get Settled.

Rest/Free Time.

Cocktail Party

Dinner

Kick-Off Team Huddle at Main Hotel 

DAY 2


 

Breakfast

Surf (optional)

Beach Walk/Jog

Horseback Riding

Massage

LIFTED WORKOUT at Surf N Roll

Head to Cabarete Beach for shopping and beach time

Dinner at Main Hotel

Evening Meditation & Sound Bath

 

DAY 3


 

Breakfast

Surf (optional)

Beach Walk/Jog

Horseback Riding

Massage

YOGA with Jen

Pool party = pop up shopping even with local vendors

Dinner at Blue Moon

 Dancing

DAY 4


 

Breakfast

Surf (optional)

Beach Walk/Jog

LIFTED WORKOUT at the pool

Post Workout Brunch

Catamaran Sail from Sosua 

Dinner at Main Hotel 

DAY 5


 

Breakfast

Surf (optional)Walk/Jog

Horseback Riding

LIFTED WORKOUT at Surf N Roll

Post Workout Brunch

CANYONING TOUR with Authentic Dominican Lunch (optional)

Dinner and Dancing at Seahorse Ranch

 

DAY 6


 

Breakfast

Surf (optional)

Beach Walk/Jog

Massage

Breakfast

Departure Ceremony & Group Photo in LIFTED Swag

What's included

 

 

Villa & Hotel Room at El Encuentro Surf Lodge
Five nights


Meals
Daily breakfast, lunch, and dinners


Cocktails & Wine
Two drinks with each hotel dinner


Transportation
To and from Puerto Plata Airport


LIFTED Workouts
HIIT, Yoga, Cardio and more


LIFTED Swag


Sound Bath


Canyon horseback riding tour


One dinner at the Seahorse Ranch
Drinks included

Optional Add Ons

 

 

Daily 1.5-hour Surf Lessons
$35/day or $175 for 5 days.
Semi-private lessons: two students for one instructor + gratuity


Additional alcohol
In addition to 2 glasses of wine or beer at dinner. 


Massage treatments
$65 + gratuity for 1-hour deep tissue massage


Caving
$25 including tip

Catamaran Sail
$125 


Canyon Tour
$110 including tip for a 4+ hour excursion 

Gratuity for the hotel staff

Recommended $100 

 

Booking Options

Superior Suite

The Superior Suites are located in the upper tropical garden of the main hotel. Each Suite accommodates up to 4 guests with approx 430 sqft. total. Each studio has a California king-size bed, 1 sofa bed which is 6.6 ft long and 2.3 ft wide, and another sofa bed which is 5.2 ft. long and 2.3 ft wide.  Enjoy  your fully equipped kitchen with a fridge, coffee machine, blender, toaster, stove and dishes, and glassware for 4 guests. Relax at your large and comfy sitting area or on your private terrace. The private bathroom comes with a shower and W/C.

 

 

Single: $2,450

Double: $2,099

Book your spot

Double Room

The Double Rooms are located in the lower garden of the main hotel and offer a garden view which you can enjoy from your private terrace. The room can be set up with two twin-size beds or one king-size bed and can accommodate up to 2 guests on an approximate area of 215 sq ft. / 20 sqm. Every Double Room has its own private bathroom with shower and W/C, ceiling fan, A/C, and a mini-fridge. Pool towels are provided.

 

 

Single: $1,899

Double: $1,599

 

Book your spot

Retreat Details

Adventure Camp – March 2023

 

PAYMENT & DEPOSIT

LIFTED Unlimited Members have priority on booking.
Space is limited.

A 50% deposit is required to hold your spot by December 15th, 2022. The remaining 50% is due by January 1st, 2023.

All deposits are non-refundable.

 

FLIGHT DETAILS

Please book your flight into POP (Puerto Plata).

 

If you are interested in sharing a room with a teammate, please email [email protected] and we can pair you with a teammate.

Reserve your spot!

Spots are limited and time is flying!
Book this life-changing experience!