WORKOUT + SURF + EXPLORE + GIVE BACK
M A R C H 8 - 13 2 0 2 2
What to expect
This is an opportunity to hang with your LIFTED team, exercise, surf, meditate and enjoy the food and culture of a Dominican surf town that I’ve been visiting for the past 10 years.
I'm also very excited to share one of my passions with you on this retreat: Surfing!
Surfing is optional but it will be a part of the trip and I am hoping you fall in love with it like I have. We have reserved all of the rooms on property across two villas and the main hotel at the El Encuentro Surf Lodge in the town of Encuentro, a sleepy surf beach community just 20 minutes from the Puerto Plata Airport and 20 minutes from Cabarete.
ALL FITNESS LEVELS ARE WELCOME.
On this trip, we will have the opportunity to spend time with the Cabarete Sostenible, a charitable organization born as a response to the tourism industry shutdown that occurred March of 2020 during Covid-19. team, Over the years Holly has worked with the Cabarete Sostenible team to understand how they serve their community and assist in fundraising efforts.
The El Encuentro Surf Lodge is an exclusive boutique hotel located three minutes walking distance from the famous surf beach, Playa Encuentro at the marvelous north coast of the Dominican Republic. Read a book or nap at your private pool and jacuzzi. Or simply find your own little piece of paradise as you relax in the beautiful gardens surrounding your home for 5 nights. The Surf Lodge has a mix of King and Queen rooms all with private en-suite bathrooms. Some of the amenities of the hotel include: Salt Water Pool, Pool Bar, Massages, Security and free Wifi
Arrive at Encuentro Surf Lodge, check in & get settled.
Kick-Off Team Huddle at Main Hotel with DJ.
Walk to Natura Cabana for lunch and for free time at the beach
Dinner at Main Hotel.
Evening meditation & Sound Bath
Visit Cabarete Beach and town for shopping .
Dinner at Main Hotel.
Post Workout Brunch
Option to stay at hotel for lunch/pool time, massage, beach workout
Depart for dinner and dancing at Seahorse Ranch
LIFTED STRENGTH WORKOUT
Post workout brunch
Visit Cabarete or stay at the hotel for lunch/pool time, massage
Cocktails & Dinner at main Hotel
Departure Ceremony & Group photo in LIFTED Swag
Villa & Hotel Room at El Encuentro Surf Lodge
Daily breakfast, lunch, and dinners
Cocktails & Wine
Two drinks with each hotel dinner
To and from Puerto Plata Airport
HIIT, Yoga, Cardio and more
Canyon horseback riding tour
One dinner at the Seahorse Ranch
Optional Add Ons
Daily 1.5-hour Surf Lessons
$35/day or $175 for 5 days.
Semi-private lessons: two students for one instructor
In addition to what's already included
$50 + gratuity for 1-hour deep tissue massage
$75 including tip
$100 including tip for a 4+ hour excursion
Gratuity for the hotel staff
Your private Oceanfront Villa nestled amongst a beautiful garden with pool gives every guest the right amount of privacy. Three Master bedrooms come with a California king size bed and an en suite bathroom. The centerpiece of the house is a wonderful roofed terrace with an amazing ocean view where you can find a large dining table and a lounge area with hanging chair. The endless beach with its surf breaks is just a few steps away. Get creative in your fully equipped kitchen with a fridge, coffee machine, blender, toaster, stove and dishes and glassware.
Triple: $1,870Book your spot
The gorgeous Beach bunglows are located behind the beach house nestled in a beautiful tropical garden. Each accommodate up to 4 guests with approximately 500 sq ft. Each Beach Bungalow offers pool and garden view and two queen size beds. Each bunglow has a fully equipped kitchen with a fridge, coffee machine, blender, toaster, stove and dishes and glassware for 4 guests. Relax at your private terrace with sun chairs in front of the pool. The private bathroom comes with a shower and W/C. Ceiling fan and A/C. Pool towels are provided.
Quad: $1,660 – great for two couples
Book your spot
The Superior Suites are located in the upper tropical garden of the main hotel. Each Suite accommodates up to 4 guests with approx 430 sqft. total. Each studio has a California king-size bed, 1 sofa bed which is 6.6 ft long and 2.3 ft wide, and another sofa bed which is 5.2 ft. long and 2.3 ft wide. Enjoy your fully equipped kitchen with a fridge, coffee machine, blender, toaster, stove and dishes, and glassware for 4 guests. Relax at your large and comfy sitting area or on your private terrace. The private bathroom comes with a shower and W/C.
The Double Rooms are located in the lower garden of the main hotel and offer a garden view which you can enjoy from your private terrace. The room can be set up with two twin-size beds or one king-size bed and can accommodate up to 2 guests on an approximate area of 215 sq ft. / 20 sqm. Every Double Room has its own private bathroom with shower and W/C, ceiling fan, A/C, and a mini-fridge. Pool towels are provided.
Adventure Camp – March 2022
PAYMENT & DEPOSIT
LIFTED Unlimited Members have priority on booking.
Space is limited.
A $100 deposit is required to hold your spot by January 30th, 2022. The remaining is due by February 15th, 2022.
We fully understand that this is are uncertain times, if you cancel by February 15th will refund 100% of your payment.
Please book your flight into POP (Puerto Plata).
This is a chance to get to know your LIFTED teammates from all over the country. Only the king rooms are available for single occupancy (but spacious enough for up to 3 guests with a rollaway). All rooms with two queen beds will only be assigned when there are 2 or more guests. There is an option of a rollaway bed being added to any room. If you are interested in sharing a room with a teammate, please email [email protected] and we can pair you with a teammate.
Spots are limited and time is flying!
Book this life-changing experience!