Adventure Camp:

WORKOUT + SURF + EXPLORE + GIVE BACK
WEEK 1: OCTOBER 11 - 16, 2022
WEEK 2: OCTOBER 18 - 23, 2022

What to expect

 

This is an opportunity to hang with your LIFTED team, exercise, surf, meditate and enjoy the food and culture of a Dominican surf town that I’ve been visiting for the past 10 years.

I'm also very excited to share one of my passions with you on this retreat: Surfing!
Surfing is optional but it will be a part of the trip and I am hoping you fall in love with it like I have. We have reserved all of the rooms on property across two villas and the main hotel at the El Encuentro Surf Lodge in the town of Encuentro, a sleepy surf beach community just 20 minutes from the Puerto Plata Airport and 20 minutes from Cabarete.

ALL FITNESS LEVELS ARE WELCOME.

On this trip, we will have the opportunity to spend  time with the  Cabarete Sostenible,  a charitable organization born as a response to the tourism industry shutdown that occurred March of 2020 during Covid-19. team, Over the years Holly has worked with the Cabarete Sostenible team to understand how they serve their community and assist in fundraising efforts. 

 Where you'll be staying.

 

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El Encuentro
Surf Lodge

 

The El Encuentro Surf Lodge is an exclusive boutique hotel located three minutes walking distance from the famous surf beach, Playa Encuentro at the marvelous north coast of the Dominican Republic. Read a book or nap at your private pool and jacuzzi. Or simply find your own little piece of paradise as you relax in the beautiful gardens surrounding your home for 5 nights. The Surf Lodge has a mix of King and Queen rooms all with private en-suite bathrooms. Some of the amenities of the hotel include: Salt Water Pool, Pool Bar, Massages, Security and free Wifi

 What you'll be doing.

 

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Daily Agenda

DAY 1


Arrive at Encuentro Surf Lodge, Check In & Get Settled.

Rest/Free Time.

Cocktail Party

Dinner

Kick-Off Team Huddle at Main Hotel 

DAY 2


 

Breakfast

Surf (optional)

Beach Walk/Jog

Horseback Riding

Massage

LIFTED WORKOUT

Free Time at the Beach OR Caving

Dinner at Main Hotel

Evening Meditation & Sound Bath

 

DAY 3


 

Breakfast

Surf (optional)

Beach Walk/Jog

Horseback Riding

Massage

LIFTED WORKOUT

Visit Cabarete Beach and Town for Shopping

Dinner at Blue Moon

 Dancing

DAY 4


 

Breakfast

Surf (optional)

Beach Walk/Jog

LIFTED WORKOUT 

Post Workout Brunch

CANYONING TOUR with Authentic Dominican Dinner (optional)

Option to Stay at Hotel for Lunch/Pool Time, Massage, Beach Workout

Dinner at Main Hotel for Those That Did Not Attend the Excursion

DAY 5


 

Breakfast

Surf (optional)Walk/Jog

Horseback Riding

LIFTED YOGA

Post Workout Brunch

Catamaran Sail + Snorkeling

Dinner and Dancing at Seahorse Ranch

 

DAY 6


 

Breakfast

Surf (optional)

Beach Walk/Jog

Massage

Breakfast

Departure Ceremony & Group Photo in LIFTED Swag

What's included

 

 

Villa & Hotel Room at El Encuentro Surf Lodge
Five nights


Meals
Daily breakfast, lunch, and dinners


Cocktails & Wine
Two drinks with each hotel dinner


Transportation
To and from Puerto Plata Airport


LIFTED Workouts
HIIT, Yoga, Cardio and more


LIFTED Swag


Sound Bath


Canyon horseback riding tour


One dinner at the Seahorse Ranch
Drinks included

Optional Add Ons

 

 

Daily 1.5-hour Surf Lessons
$35/day or $175 for 5 days.
Semi-private lessons: two students for one instructor + gratuity


Additional alcohol
In addition to 2 glasses of wine or beer at dinner. 


Massage treatments
$55 + gratuity for 1-hour deep tissue massage


Caving
$25 including tip

Catamaran Sail
$75 


Canyon Tour
$110 including tip for a 4+ hour excursion 

Gratuity for the hotel staff

Recommended $100 

 

Booking Options

Superior Suite

The Superior Suites are located in the upper tropical garden of the main hotel. Each Suite accommodates up to 4 guests with approx 430 sqft. total. Each studio has a California king-size bed, 1 sofa bed which is 6.6 ft long and 2.3 ft wide, and another sofa bed which is 5.2 ft. long and 2.3 ft wide.  Enjoy  your fully equipped kitchen with a fridge, coffee machine, blender, toaster, stove and dishes, and glassware for 4 guests. Relax at your large and comfy sitting area or on your private terrace. The private bathroom comes with a shower and W/C.

 

 

Single: $2,350

Double: $1,999

Book your spot

Double Room

The Double Rooms are located in the lower garden of the main hotel and offer a garden view which you can enjoy from your private terrace. The room can be set up with two twin-size beds or one king-size bed and can accommodate up to 2 guests on an approximate area of 215 sq ft. / 20 sqm. Every Double Room has its own private bathroom with shower and W/C, ceiling fan, A/C, and a mini-fridge. Pool towels are provided.

 

 

Single: $1,799

Double: $1,499

 

Book your spot

Retreat Details

Adventure Camp – October 2022

 

PAYMENT & DEPOSIT

LIFTED Unlimited Members have priority on booking.
Space is limited.

A $1000 deposit is required to hold your spot by August 20th, 2022. The remaining is due by September 20th, 2022.

All deposits are non-refundable.

 

FLIGHT DETAILS

Please book your flight into POP (Puerto Plata).

 

ROOMMATE REQUESTS

This is a chance to get to know your LIFTED teammates from all over the country. Only the king rooms are available for single occupancy (but spacious enough for up to 3 guests with a rollaway). All rooms with two queen beds will only be assigned when there are 2 or more guests. There is an option of a rollaway bed being added to any room. If you are interested in sharing a room with a teammate, please email [email protected] and we can pair you with a teammate.

Reserve your spot!

Spots are limited and time is flying!
Book this life-changing experience!